BMI calculator : track weight and be healthy

Health and fitness is of great importance in our daily life. We are aware about tools to check our fitness level and health condition. All health checkers and fitness tools helps to identify the fitness level of our body. BMI index is a popular indicator of body fitness and shape. BMI calculator helps to find our body mass index and know our health and fitness. It is a number that indicates the level of weight we have for our height. If we have over weight, under weight or our weight falls on average or normal. This BMI calculator gives you an idea , how much you have to gain or lose weight. Check your fitness level for this Christmas and New year season.

Wight loss diet trackers and weight gain trackers are available in the market. To track the daily exercise and workout we have fitness bands and other health trackers. Body mass index or BMI is the simple metric to understand that. You can use it for FREE. Cheap means to check your fitness level. BMI calculator is so useful and helpful when we follow particular diet and to find how effective it was.

Simple and easy to use. Select your sex or gender. Male or Female. You can give your weight in kilograms and height in centimeters. Other weight metric is pound and height in feet and inches. Convert those into kilogram and centimeters . The app gives your body mass index. It also tells you for a given height is it overweight or obese. The weight is under normal or underweight. Or it falls on the perfect normal range. BMI calculator is an ideal weight motivator. It helps you to plan your diet for a healthy body and living.

How to lose weight easy? How to get rid of extra fat ? How to gain weight? There are our daily health challenges. Proper and regular exercise and diet . This is the remedy and BMI calculator helps you to find where your weight to height ratio falls. BMI check , bmi weight calculator and bmi fat level checkers are tools to check fitness. This BMI checker not just gives a number , but also explains what the number mea​ns. It tells you if you are under weight. Under weight people has to go for high protein or mass gain diet. If it is over weight then go for low fat and low calorie diet and maintain fitness with regular exercise.

If you love to stay fit and look in great shape follow a healthy living. This free body mass index app is a helpful guide and health assistant for you. It works in all android phones and tablets and it is for FREE.