How to swim

How to swim

For beginners and advanced swimmers.

Demonstrate with pictures and videos.

<> Prepare to swim:

- Warm up your body.

- How to breathe in swimming.

- How to float, start (jump into water), turn (tumble) and tread water.

<> Swimming styles:

- Breaststroke.

- Freestyle or Front crawl.

- Backstroke or Back crawl.