Vegan diet Recipe

This recipe app is provided by intensify.fit, it contains Vegan recipes for rookies and experts as well. All recipes are completely vegan recipes, free of dairy, meat, and animal products. You get tons of vegan recipes that are tasty and quick to prepare and the best part about this app is that it takes less than 3 Mb of space on your phone and also has a beautiful and fast user interface.

The Vegan recipes app teaches you how to prepare your healthy dishes in the right way so that everyone enjoys the pleasure of tasty vegan healthy recipes without complaining about the bad taste of the vegetables and makes your food tasty and yummy.

Grocery shopping made easy for vegans. Plan the ingredients of your meal and create grocery lists to help you manage all the products you need to prepare your favorite vegan recipe. You can tick the checkboxes given against the ingredients on the Recipe page, which you currently don't have. All the selected Ingredients will be shown under the Shopping list section in the slide menu.

With the Nutrients functionality of this app, you can check all the necessary information for each vegan recipe such as how many calories it contains and how much proteins, carbohydrates and fat does the recipe contains. The vegan recipe app gives this information for all the vegan recipes available, and for each serving of the recipe.

This app is a cookbook that separates the recipes by categories such as Breakfast, lunch, dinner, desserts, snacks, and condiments.

Health Benefits of a Vegan Diet:

A plant-based diet could lower the risk of certain diseases. Others stay away from meat because they don't want to harm animals or because they want to protect the environment.

If you've thought about trying a vegan diet, you might wonder if this way of eating is right for you. Although you can get some real benefits from going meatless, there are a few challenges, too.

What You Can Eat on a vegan diet:

On a vegan diet, you can eat foods made from plants, including:

Fruits and vegetables

Legumes such as peas, beans, and lentils

Nuts and seeds

Bread, rice, and pasta

Dairy alternatives such as soymilk, coconut milk, and almond milk

Vegetable oils