Use APKPure App
Get Workout Exercices for Women old version APK for Android
Những bài tập đơn giản bạn có thể làm ở nhà để xây dựng cơ bắp cải thiện sức khỏe của bạn!
You're a female and you want to get a toned body, but you don't want to look manly. We have good news for you! Lifting weights won't make you bulky. Women don't have the same hormone balance and body requirements needed to build larger, bulkier muscles like men have.
The best exercises to use are big, compound movements that recruit a lot of muscle mass. Most women never pick up enough weight to get a great training effect. If you're one of those women who think you'll get big and bulky from lifting weights, you need to dismiss that myth right now.
For all tips you will find carefully selected videos for you
Download it's simple and free
Support us by clicking on 5 stars *****
Được tải lên bởi
Adi Rangga Inayah
Yêu cầu Android
Android 4.1+
Danh mục
Báo cáo
Last updated on Jul 23, 2020
Minor bug fixes and improvements. Install or update to the newest version to check it out!
Workout Exercices for Women
1.3 by Everyone Learning Apps
Jul 23, 2020