Yoga eBook

YOGA e-BOOK

An innovative app that presents all you need to know about Yoga in a eBook format with fast UI. Subjects covered in this app on YOGA include

- Yoga Concepts - Asana preparation, Asanas

- Yoga and Health

- Principles of Yoga, how it impacts our Human body

- Kriyas and Bandhas

- Meditation, Laughter Yoga

- Yoga for common ailments

- Yoga for ladies

- Yoga for children

- Yoga Therapy and Diet

Various Asana's explained include

- Padmasana

- Siddhasana

- Baddapadmasana

- Vajrasana

- Gomukhasana, Tadasana,

- Dhanurasana, Sarvangasana, Sirshasana

- Bujangasana, Halasana,

- Matyasana, Mayurasana,

- Shalbhasana, Yog mudra,

- Naukasan, Ekpad Uttasana

- and more