Zen Breath Flow

This application is a guided breathing exercise tool.

Sessions and mood logs are based on user-initiated actions and input.

* Guided Breathing Exercises: Follow visual cues for 5-minute box breathing sessions including inhale, hold, and exhale phases.

* Box Breathing Timer: View the remaining time for the active breathing session on a dedicated timer screen.

* Mood Integration: Log your current mood and record its impact for each individual session.

* Activity History: Maintain a historical log of breathing sessions including date, time, and duration.

* Haptic Customization: Select between multiple haptic feedback intensity levels in the settings menu.

* Progress Dashboard: Monitor your total completed session count from the main interface.

* Mood Log: Update your current emotional state using the mood selector on the home screen.