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About Закаливание организма водой
How hardening begins: types and principles. What methods of hardening are there
🚀 Hardening the body with water, the application in Russian will reveal the secrets of success.
👍 Practical examples and a structured approach will make learning easier and more understandable.
CONTENT:
✔ If you want to be healthy: hardening with water
✔ Hardening - what is the essence of the procedure
✔ A bit of history
✔ The benefits of hardening
✔ Contraindications
✔ What doctors think about hardening
✔ 1-2, Types of hardening procedures
✔ 3-4, Foot baths
✔ 5-6, Swimming
✔ Rules for home hardening
✔ Conclusion
👍 Download the Body Watering app now
What's new in the latest 1.0
Last updated on Jan 31, 2022
Minor bug fixes and improvements. Install or update to the newest version to check it out!
Videos and Screenshots
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