Тренировка Дыхания

! Breathing Workout 2.0 is now available in the developer profile!

Discover the world of breathing in a box and other breathing exercises with our app. The method of square breathing will allow you to use the power of conscious control over this very basic function of the body.

No matter what you are looking for, whether it is the effect of relaxation and calm, better and more effective rest at night, you are an athlete and focused on improving results - the square breathing method will help you achieve these goals.

Just download our app, set up your breathing method, sit comfortably in a chair and get started. That's all.

What will training give you?

Reduces symptoms of physical stress in the body

Enhances mental clarity, energy and focus

Useful in correcting children's imaginable structure.

One Method for Asthma Control

Helps increase athletic performance (improve oxygen delivery to organs and working muscles - check oxygen usage method)