وصفات كيتو - دايت

The best keto diet recipes application can help you get a healthy and athletic body, and it is known that the keto diet has become one of the most popular diets in recent times, unlike glucose, this system stimulates the body to burn fat by avoiding carbohydrates and relying on levels High in fat feed.

The app tries to help you lose weight by avoiding unhealthy meals and foods, organizing keto meals, and giving you a healthy percentage of the big meals you should eat each day.

Some of you may think that the high percentage of fats in food may pose any danger to human health or lead to negative consequences, but just remember that there are some fats that are more beneficial than others for human health. Fatty names and fruits like avocado, nuts, or olive oil are good sources of healthy fats, which are without a doubt one of the best foods for the keto diet. We will now tell you how keto-diet recipes have to do with how to have a healthy diet and how to organize keto meals.

Among the features of the application:

- The app is full of very valuable content for those who are looking for a way to organize keto meals and monitor and track the percentage of carbohydrates and fats that should be eaten each day.

It contains a nutritional program for a month with a variety of meals and contributes to losing 15 kilos per month if it is fully adhered to.

- It calculates body scribes and fat percentage by entering some data such as weight, height, width. Accordingly, it determines your ideal weight to go down and determines the meals you need within the nutrition program described in the previous point.

- The application determines what meals and foods are allowed to be eaten and which meals are prohibited from eating within the keto diet period

- There is a separate page that explains all types of keto meals, and there is an explanation of the components of each meal and how to prepare it.

- Keto recipes and cooks

Food and the keto diet

Quick and easy keto dishes

Easy keto meals for breakfast and dinner

Keto diet meals

- Keto diet schedule for a month

Keto diet in a week of my experience

My experience with the keto diet

Try a low carb diet to lose weight and get slim and healthy

In conclusion, I hope that you like this application and wait for your evaluation of this application