গর্ভাবস্থায় যে খাবার খাবেন না

Women want to eat a lot during pregnancy. They want to eat the foods that they usually don't want to eat. Respecting the wishes of the beloved, the husband also brings the food to the wife without considering anything. But considering health, pregnant women should not eat all foods.

Recently, Dr. Nicole Avena, an American neurologist and gynecologist, said that eating certain foods can cause serious harm to a pregnant woman and her unborn child.

Raw or semi-ripe papaya is very harmful for pregnant women. Raw papaya contains a substance called latex which can cause miscarriage. Experts say that papaya can be eaten when it is ripe. But it must also be green. Currently most of the time papaya is ripened with chemicals. These ripe papayas are also harmful.

Many say she ate raw papaya during pregnancy but did not have any problem. It may be so. Eating raw papaya is not a problem. But the risk remains. So this risk should not be taken thinking about the unborn child. So avoid eating any kind of papaya during pregnancy even uncooked.

Drinking pure fruit juice is definitely good for health. Many people drink fruit juice when they have the ability and opportunity. Give your beloved child a drink too. But keeping in mind the unborn child, women would do well not to drink it during pregnancy.

These juices from the store or made by someone else should not be consumed at all. Arguably, due to lack of cleanliness, these nutritious drinks can become very harmful. Due to which pregnant women can suffer from various diseases. Which can affect the unborn child.

No medicine should be taken during pregnancy without doctor's advice. It is not right to take any unnecessary medicine at all.

Awareness of a pregnant mother can give birth to a healthy baby. Hopefully, expectant mothers will be aware of food, understand and add food to the diet list with advice.

Everyone will be fine, stay healthy. Good luck to all.