30 Day Plie V Raise Beginner

30 Day Plie V Raise Beginner

S S Apps
Mar 25, 2016
  • 1.7 MB

    File Size

  • Android 3.0+

    Android OS

About 30 Day Plie V Raise Beginner

The workout used in this challenge is a plie v raise with dumbbell.

Welcome to 30 Day Plie V Raise Beginner Challenge, the workout used in this challenge is a plie v raise with dumbbell, this exercise tackles with different muscles at same time.

Here are some of the tips to complete this 30 day plie v raise beginner challenge. Its recommended to keep your body hydrated so its better to drink a minimum of 2.5 to 3 liters of water each day. Its recommended to eat whole foods and forget processed or canned foods. Take green smoothies as pre workout and post workout so that your body recovers and finally its better to eat smaller portions of food many time in a day instead of having one big meal.

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What's new in the latest 1.2

Last updated on 2016-03-25
bug fix
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Videos and Screenshots

  • 30 Day Plie V Raise Beginner poster
  • 30 Day Plie V Raise Beginner screenshot 1
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  • 30 Day Plie V Raise Beginner screenshot 5
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  • 30 Day Plie V Raise Beginner screenshot 7

30 Day Plie V Raise Beginner APK Information

Latest Version
1.2
Android OS
Android 3.0+
File Size
1.7 MB
Developer
S S Apps
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