Anday kay Faide

Anday kay faidy – in urdu!

Eggs are a very good source of inexpensive, high quality protein. More than half the protein of an egg is found in the egg white along with vitamin B2 and lower amounts of fat than the yolk. Eggs are rich sources of selenium, vitamin D, B6, B12 and minerals such as zinc, iron and copper.

7 Benefits of using eggs for facial treatment

• Tightening pores. Shrink or tighten pores with an egg white face mask.

• Oily skin saver

• Dry skin nourishing

• Oily skin face scrub.

• Exfoliating body scrub.

• Revitalize nails.

• Eye treatment.

If you don't have time for a complete facial mask, you can treat individual pimples with an egg white. Break an egg white into a bowl and whip it with a fork. Wash your face, then use a cotton swab to apply the egg white to problem areas. Leave the egg white for 15 minutes, or overnight.