App Blocker Lite

App Blocker Lite helps you reduce distracting phone use and build better daily habits.

Instead of relying only on hard lockouts, App Blocker Lite gives you a more intentional system: block distracting apps, complete habits, earn unlock time, and use your screen time more mindfully.

Whether you want better focus, healthier screen time, or stronger app boundaries, App Blocker Lite gives you practical tools that work directly on your device.

Key features

- Block distracting apps

Choose the apps that pull you off track and add them to your blocklist.

- Habit-based unlock system

Complete self-checks, timed habits, or movement-based habits to earn unlock time.

- Daily screen-time budget

Set your own daily limit and reduce impulsive app use.

- Temporary unlock controls

Unlock blocked apps for a limited time instead of removing boundaries completely.

- Screen time insights

Review app usage, usage trends, most-used apps, and block suggestions.

- Secure blocklist protection

Protect unblock actions and blocklist edits with a PIN or pattern. Optional biometric recovery is available on supported devices.

- Local-first experience

Your core wellbeing data stays on your device. No account is required.

- Simple onboarding

Set up Usage Access, overlay permission, notifications, and your starting budget in a guided flow.

How it works

1. Add distracting apps to your blocklist

2. Set your budget and protection preferences

3. Complete habits to earn unlock time

4. Use that time intentionally when you choose to unlock an app

App Blocker Lite is designed for people who want practical digital wellbeing tools for focus, habit building, and mindful screen-time control.

Important permissions

App Blocker Lite may request:

- Usage Access, to detect app activity and generate usage insights

- Display Over Other Apps, to show the blocking overlay when a blocked app is opened

- Notifications, for reminders and status updates

These permissions are used only to support the app’s blocking, awareness, and habit features.

Privacy

App Blocker Lite is built with a local-first approach. Core data is primarily stored on your device. No account is required.

Important note

App Blocker Lite is a productivity and digital wellbeing app. It is not a medical, therapy, or mental health treatment app.