Ear Reflexology Self-Care

Do you experience any of these daily struggles from long hours of PC or smartphone use?

* Stiff shoulders and neck pain from desk work.

* Eyestrain or eye fatigue from looking at screens.

* Tension headaches, stress, or poor sleep quality.

"Ear Reflexology Self-Care" is your personal self-care assistant designed to help you relieve these discomforts anytime, anywhere by stimulating ear pressure points (tsubos).

【Key Features】

◆ 1. Guided Care Courses (Approx. 2 mins each)

Choose from 4 programs depending on your symptoms: "Shoulder & Neck Relief," "Eye Strain Relief," "Headache Relief," and "Stress & Insomnia Care." Follow the step-by-step illustrations and voice-guided timer countdown to easily massage the correct spots.

◆ 2. User-Friendly Setup & Audio Control

Take your time before starting with a preparation screen showing the target spot. Pausing the timer immediately mutes the voice guidance. Resuming replays the step from the beginning, letting you follow along comfortably at your own pace.

◆ 3. Ear Tsubo Dictionary & Bookmarks

Browse the interactive map to check the locations and benefits of 9 essential ear points (Shen Men, Shoulder Zone, Lung, Hunger Point, etc.). Save your favorite points with a heart icon for quick access from the home screen.

◆ 4. Wellness Log & Feedback

Rate your feeling as "Better 👍" or "No change 😐" and write quick notes after each session. A visual indicator on the home screen shows which courses have helped you the most in the past.

◆ 5. Full Multilingual Support

Supports English, Japanese, Simplified Chinese, and Spanish. All texts and TTS voice instructions translate instantly based on your device language.

【Disclaimer】

* This app is a self-care support tool for health promotion and is not intended to act as medical treatment, diagnosis, or therapy.

* Individual results may vary. Apply gentle pressure using the pads of your fingers—do not scratch with fingernails. Stop immediately if you feel pain.

* Do not use if you are pregnant, or if you have ear wounds, eczema, or inflammation.