FiveThreeOne

Weekly set calculator for Jim Wendler's 5 3 1 strength building program

5 3 1 Calculator

- Takes lbs or kg

- Input 1RM or Training max for the 4 compound movements (Bench, Deadlift, OHP, Squat) and receive set calculations.

- Can increment week and bumps up maxes (5/10 lb, 2.5/5 kg) after 1 week

- deload functionality

Exporting to CSV in next update