FemPower

FemPower is a female fitness community with the goal is to help women in the Middle East feel confident and strong. We provide the guidance and resources necessary to embark on a fitness journey that empowers you both physically and mentally.

By joining the Fempower community you get access to:

1) An Exclusive FemPower Facebook Community – this is where members can share their questions, experiences, pictures, progress etc.

2) Access to our App where you can find:

Warm-Ups - Programs (gym based and home based) – A workout hub (with both home workouts and gym workouts)

1) Warmups - All warm ups are made to get you ready to start any of the workouts on the app. Just choose the one you like, and get it done before starting your workout.

2) Programs:

- FemPower Gym Programs:

My strength and conditioning signature programs! Focused on making you the strongest, most confident version of yourself

- FemPower At Home Programs

Are the perfect place to start your fitness journey, no gym access needed and are more suitable for beginners.

3) The FemPower Workout Hub:

Access to a hub full of workouts, all are quick and effective. This is literally your workout DICTIONARY! Whenever you're in need of a workout you pick one and get started!