Garden~わたしらしい、食と美と遊びを〜

In this Garden,

1. food

2. beauty

3. play

I will tell you mainly about the three pillars of

(They are all connected.)

both,

"Organic"

"Bringing Out the Goodness of Materials"

I would like to make it a keyword!

In addition to "food",

"Beauty" means

To make the material itself beautiful

what should i do? ?

I'm going to think about that.

for that purpose,

Adjusting the "ki" that flows through the body

It's going to be important.

By adjusting the "qi",

Be healthy in mind and body,

You will become beautiful from the inside.

and,

"Enliven"

It becomes like this.

Then, for example,

The way we work should also change.

"Working is exhausting"

"It's annoying"

The state of thinking

It's not very lively.

Because there is no "play" there.

Even if you look like you're smiling

My heart is heavy and dark...

After all, it shows on your face.

On the contrary, lively

feel like playing

talk to people

who can work

Naturally, your smile will be beautiful.

So after all

Taking care of your mind and body is essential.

myself too

always live to play,

Let's show you how to work lively!

I think.

It's hard to put everything in words here,

"What do I think about every day,

"How do you live?"

that

I wish I could tell you over 3 months.

From there,

Habits that you incorporate into your life

I want you to be interpretive.

I use it in everything I do at home and at work.

Practice together every month,

Communicate, give feedback,

I'm going to make a community that feels like it.