Hundreds Unit

Engage in HIGH INTENSITY DANCE EXERCISE, PERFORMANCE FITNESS, FITNESS EDUCATION!

The Hundreds Unit is a diverse network of hundreds of women who work out collectively for 8 weeks, to perform at MAJOR events.

What makes our base of over 400 women unique is they consist of ALL shapes, sizes, ages, and levels of ability, dancing as one UNIT in their own unique way!

The events that are secured, are the types of venues that are exciting and draw hundreds and even thousands of people. The idea behind this is that in addition to our participants being drawn to the opportunity to perform on such platforms, it also inspires them to commit to the entirety of our 8-week dance and fitness program, through a massive accountability group, performing in numbers of no less than 100 at all times.

This process exposes the women of the Unit to different forms of workout regimens, it encourages them to strive to accomplish their health and wellness goals regardless of how they may feel about themselves and provides networking opportunities within the Unit as the group encompasses woman from different backgrounds and careers.

Essentially this program is designed to nurture the mind, body, and soul, long term through empowerment provided through our Units.

Hundreds Unit is changing the lives of these women, by providing them with extraordinary experiences and opportunities that they would only dream of having.