Intervals: Timer & Metronome

Intervals is a clean, distraction-free interval timer and high-precision metronome — built for focus sessions, meditation, HIIT workouts, and music practice.

INTERVAL TIMER

• Build custom cycles with any number of intervals

• Name each interval (Work, Rest, Stretch, Breathe...)

• Live countdown notification — keeps running in the background

• Clear transitions with optional haptic feedback

• Save and reuse your favorite cycles

METRONOME

• Rock-solid timing engine

• Dual-voice support — layer two voices for polyrhythms and complex patterns

• Adjustable BPM, beats per measure, and accent patterns

• Advanced pitch and volume controls per voice

• Per-voice haptic feedback

• Save presets for the pieces you practice most

• Background playback with notification controls

DESIGN

• Material 3 interface with light and dark themes

• Simple, quiet, and focused — no clutter

• Works fully offline

• All your cycles and presets live on your device

PERMISSIONS

• Notifications — for live countdown and metronome controls

• Vibrate — optional haptic feedback

• Foreground service — keeps timers and metronome running in the background

No account required. No data leaves your device (see Privacy Policy for details on ad-related identifiers).