APKPure Appを使用する
Coach JKの旧いバージョンをダウンロードすることが可能
このアプリは、パーソナライズされたフィットネスプログラムを開発するためのステップバイステップガイドを提供します
Welcome to my fitness app! Here you will assess your fitness level then be guided to choose either a beginner, intermediate or advanced program. We also offer personalized programs tailored to meet your needs based to time commitment and fitness level. A questionnaire is also provided to assist in selected the right program for you.
The program offers:
-an assessment of your fitness level
- recommended equipment list and places to purchase
- a video guide to help you master basic movements
- a questionnaire to help you select the correct program for you
- detailed warm-up, workouts, and cool-down for each day
- nutrition, sleep and anti-stress guides
- assessments along your journey to help you track your progress
Terms of Use: https://api.leanondigital.com/terms/11424
Last updated on 2021年03月18日
Minor bug fixes and improvements. Install or update to the newest version to check it out!
Coach JK
1.0.7 by LEAN ON DIGITAL, INC.
2021年03月18日