Minute Mindfulness

Has someone ever told you to relax but you didn't know how? Well, there's an app for that!

Minute Mindfulness is a unique app designed to relieve the tension we subconsciously carry in a fun, fast and engaging way!

Minute Mindfulness:

- Teaches users tried and true relaxation techniques to help the user identify and reduce tension

- Provides a unique body scan interface to achieve relaxation. This is done by empowering users to trace a "mindfulness path" over a body model that represents the areas of the body the user wants to relax

- Allows users to reflect on their journey to relaxation through an experience rating system

Why Minute Mindfulness?

Free:

Minute Mindfulness runs no ads. No upfront payment. No subscription fees.

Fast:

Other mindfulness apps require users to set aside 10 to 30 minutes a day on meditation sessions. Minute Mindfulness achieves similar results in as little as 5 minutes a day.

Fun:

Minute Mindfulness' unique approach engages our senses of sight and touch to promote relaxation.

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