mySASY training

Do you have ambitious training goals? Do you want to achieve high training efficiency and avoid health complications? Are you an amateur athlete who trains to the maximum but needs to combine training with work? mySASY will help you with that

Thanks to the connection between science (https://www.mdpi.com/2079-6374/11/3/77/htm) and practice, the morning diagnostics of mySASY will allow you to clearly monitor with maximum accuracy:

• which days is your body ready for further training,

• which days should you increase the training load because your body is uspercompensating,

• which days your body's reaction is negative and you need to focus on the previous regimen to identify the cause and improve further.

By working with mySASY for a long time, you gain control over your performance, prevent the accumulation of central fatigue (overtraining) and improve the quality of your training compared to the quantity for which you probably still do not have more time. You will discover a completely new dimension of training that will help you achieve your sports goals.

You need an HRM chest monitor to measure in mySASY training. In the application, it is possible to buy it with a 33% percentage discount for 24 hours from registration with a 30-day money back guarantee. You can use the trial version of the application for free 14 days after registration.