Palestra 4 Fitness

In our Club you will find a large fitness room with new generation aerobic and isotonic machines, aerobic courses of all intensities, a room dedicated exclusively to PowerLifting and a comfortable wellness area. We offer Personal Training services, Osteopathic visits, Motor functional re-education. A nutritionist and a masseur complete the picture of services available to customers

We know for sure how important it is to find time for ourselves.

The feeling of profound psychophysical well-being, which you feel following a physical activity programmed for your needs, is an expression of a higher quality of life and New4Fitness Gym tries to offer you this with the utmost professionalism and simplicity every day.

Inside the New4Fitness gym you can find a large Equipment Room with the latest generation machinery. A Coach is always at your disposal to welcome you and advise you on the programs with which to start a journey according to your needs and requirements

At the same time as the recently inaugurated tool room, there is also a room dedicated to PowerLifting. You will find a latest generation rubberized floor, racks, Olympic benches, calibrated weights and barbells for every need.

In addition to the equipment room, the New4Fitness gym offers a schedule of courses suitable for all needs and all intensities. Low impact courses such as postural gymnastics or Pilates alternate with very intense courses such as HIIT or the Cross Functional course.

To complete the services you can find a comfortable Wellness Area, in which you can carve out moments of total relaxation thanks to the Sauna, 6 relaxation beds, a path of sensory showers and an herbal tea corner.

PROFESSIONAL FIGURES AT YOUR DISPOSAL:

• FITNESS INSTRUCTOR

Experienced sports professional who organizes and coordinates courses and indoor activities

• PERSONAL TRAINER

Athletic trainer in charge of developing a training program appropriate to the objectives and the

physical condition of the client

• FITNESS CONSULTING

Professional who deals with initial consultancy and assistance in choosing the services offered by the club

• DIETICIAN

Specialized professional who helps in the construction of a completely personalized nutritional path adapted to the specific needs of the person

• OSTEOPATH

Professional specialized in manual treatments of the person. Osteopathy is used both as

prevention and as a treatment for neck pain, lumbar pain, headaches, sciatica and others

neurological symptoms or postural problems

• MASSAGE THERAPIST

Specialist in sports massage. Sports massage is always a technique