You do a number of exercises each day. There are rest days to make sure you get proper recovery time. The intensity of the exercises increases slowly and by the end of this 30-day butt workout plan, you will definitely have toned, lifted, and reshaped your butt. The app is suitable for both men and women. Just install this app and follow the routine daily.
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What's new in the latest 1.0.4
Last updated on Jun 12, 2024
Minor bug fixes and improvements. Install or update to the newest version to check it out!
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