Plank Challenge – Abs & Core

Looking for a simple and effective way to strengthen your abs, improve your posture, and build endurance? Discover Plank Challenge, the ultimate app to take on a 30-day plank challenge — no equipment needed and at your own pace.

🏆 ONE EXERCISE, VISIBLE RESULTS

Thanks to our progressive program, you'll master the plank day after day. Whether you're a beginner or experienced, each session is designed to help you progress in just a few minutes per day.

✨ KEY FEATURES

• Just one exercise: the classic plank

• 30-day program with increasing difficulty

• 4 levels: Rookie, Challenger, Warrior, Legend

• Intuitive timer adapted for planking

• Track your personal records

• Clean interface without distractions

• Works offline

• No account required – start right away!

🎯 A CHALLENGE FOR ALL LEVELS

Beginner? Start with the Rookie level.

Already trained? Test your limits with Warrior or Legend.

Customize your challenges according to your schedule or personal goals.

🌟 PREMIUM VERSION

Unlock the complete experience with:

• 3 exclusive advanced levels

• Unlimited custom challenges

• Badges to unlock to stay motivated

• Special modes: morning, weekend, express

• One-time purchase – no ads, no subscription

💪 BENEFITS OF PLANKING

• Deep abdominal strengthening

• Improved posture and balance

• Back pain relief

• More stability in your movements

• Overall physical endurance

⭐️ WHY CHOOSE PLANK CHALLENGE?

• Clear, motivating and effective challenge

• Suitable for all levels

• Accessible anywhere, no equipment needed

• Smooth interface, ad-free

Download Plank Challenge today and transform your fitness in just a few minutes per day.

Ready to take on the challenge? 💪