Ramdev Yoga

7 Asanas Package of Yog Guru Ramdev Baba

This is a "Full Featured Freeware".

This app covers 3 packages of Yoga Asanas and Pranayamas as suggested by Indian Yog Guru Baba Ramdev!

Each package contains 7 Asanas. Each Asana position is explained using pictures and instructions.

This set of Asanas help you stay healthy and strenthen various body parts. These are easy to perform asanas and can be done by everyone.

Very Lightweight App!

Application covers different types of Asanas namely:

Package 1: 7 Pranayams

Bhastrika

Kapalbhati

Bahya

Anulomvilom

Bhramri

Udgeeth

Pranav

Package 2: 7 Sukshma Vyayamas

Sukshma Vyayama 1

Sukshma Vyayama 2

Sukshma Vyayama 3

Sukshma Vyayama 4

Sukshma Vyayama 5

Sukshma Vyayama 6

Sukshma Vyayama 7

Package 3: 7 Asanas

Bhujangasana

Mandukasana

Markatasana

Pavanmuktasana

Shalabhasana

Shashankasana

Uttanapadasana

For every Asana, following details are included:

Other Names

Description

Procedure

Benefits

Caution

DISCLAIMER:

We have put sincere efforts to put the best possible information, still we advise you to do all these Asanas under trained Yoga expert.

If you liked the app, then support us by leaving positive remarks as a lot of effort has been put into it. If you have any suggestion please send an email at [email protected] describing the suggestion.

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Thank You!!