Self Love-self care :Manual

Manual-Self Love:

Self-love is perhaps one of the most fundamental yet

misunderstood concepts in the world right now. Some dismiss it as

a new age ideology that cannot be applied in practical terms. But

nothing could be further from the truth. This appe will show you

practical steps with regard to developing self-love. It will also

explain what it is and outline the history of the trait and how it has

been a core foundation of all spiritual teachings.

Self-love is the ultimate way to boost your self-esteem and become

a fully healed and integrated human being. People often come at

the idea backwards. They look at attributes such as the way that a confident person walks or observe their traits. But

fundamentally, all radical change begins from within. You then

start to really value yourself as a powerful creator of your own

reality and deserving of love and respect from everybody. Self- love

is the opposite of selfish. You cannot love another person

unconditionally unless you love yourself first.

You will learn inside the app :

Chapter 1 - Finding the Self .

How to Find The “Self”.

Other Methods to Help Find the Self .

Chapter 2 - Self-Love and the Shadow.

All About the Shadow.

The Dark Side of Self Love .

Chapter 3 - Building Self-Love.

Purification.

Day to Day Exercises.

Feel Good at All Times.

Chapter 4 - Alternative Self-Love Strategies.

Books on Self-Love.

Quickest Paths to Self-Love.

Organization and Cleanliness .

Chapter 5 - The Complexity and Psychology of Self-Esteem.

Building Self-Esteem.

Figuring out Self-Esteem.

Practical Ways to Build Self-Esteem.

Chapter 6 - Mastering Thoughts and Emotions.

Mastering Thoughts

Mastering Emotions .

A Note on Beliefs .

Chapter 7 - The Power of Habits.

The Subconscious .

How to Master Habits.

Good Habits To Master.

Habits are Hard.

Chapter 8 - Creative Ways to Boost Self-Love

Creativity and Imagination

Creative Practices.

The Intuition.