Size Zero

With Size Zero - your ten-week online personal trainers - the ultimate training and nutrition program developed that every woman brings in only 70 days in their absolute best. The provocative name Size Zero plays not on the clothing or shoe size, but to distance themselves from the watered-advertising promise of several diets and other sports programs. The combination of sports and healthy and regular food you say your extra pounds and problem areas on the fight.

In the Size Zero app you will find everything you need to launch into a sporty and confident future:

• Weekly new training and nutrition plans you only 1: 1 must implement in order to get to your absolute top form.

• Adaptable training plans in which you can enter your weight in order to document your strength increase weekly.

• workout and explanation videos in which you in real time skills by completing your exercise program together with us and come up a sweat.

• All videos can be on your mobile device easily store offline in order to be able at any time to play on the go without an Internet connection.

• This is for example useful if you do not know exactly how an exercise is running or on what you have to pay attention in particular in the execution.

• A stopwatch and countdown timer with which you can monitor your rest periods between and after the sets.

• In your profile area you can upload your before-and after picture to hold at the end of 10 weeks your photo of your life in his hands.

Start you also the Size Zero program, known from IMAGE, Loox and world and reach the app in just 70 days your personal dream figure.