SONYANEKS

SonyaNeks.com

Become the best version of yourself under the leadership of Sony Nex

4 weeks of intense training and balanced nutrition

A complete set to achieve the result:

- Authoring program

Training and nutrition programs created by Sonya and a team of professionals. The chosen course will help you achieve your goal.

- Online training

Adjust your workouts to your schedule. Freedom of choice of time and place for training.

- minimum inventory

You can engage in a choice of both at home and in the hall. For home workouts, you will need dumbbells, an expander and leg weights.

- 24/7 support

Train, chat, share experiences and get advice from Sonya. In your account, your curator and nutritionist will always be in touch and will answer any questions.

- Any level of training

You will receive an optimal training and nutrition program, so it doesn’t matter if you decide to play sports for the first time or have many years of experience.

- Available

Are gym classes with a personal trainer expensive? We will give you all the necessary knowledge to achieve a result, but much cheaper

Yes, all people are different, with different hormonal backgrounds, genetics, activity, etc. BUT! If you will do it 100% (without “eating up” and not missing workouts), you will not only lose weight, but also change the quality of your body and understand how to keep the result!

Usually the body needs time, but by 3 weeks you will be pleasantly surprised! Of course, the more weight, the more effort and work to be done, give yourself time and everything will work out!

This system has been tested on more than 3,000 of my clients. Unique fat-burning sets for all muscle groups inevitably lead to a result!