The Lyss Method

Jul 11, 2023

152.6 MB
File Size
Android 6.0+
Android OS

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About The Lyss Method

Fitness App

With The Lyss Method App, you can follow your 'The Lyss Method' program lifts and/or ENDURE runs. Track your progress across time, crush your lifting and/or running goals, all with the help of The Lyss Method.

- Access to The Lyss Method training plans and track workouts (with subscription)

- Schedule workouts and stay committed by crushing personal best's you never thought possible before

- Track progress towards your goals

- Manage your nutrition intake if prescribed by your coach

- Set realistic health and fitness goals

- Message your coach(s) in real-time

- Get push notification reminders for scheduled workouts and activities

- Connect to wearable devices like Apple Watch (synced to Health app), Fitbit and Withings to sync body stats instantly

Download the app today!

For more information on programs please visit www.littlelyssfitness.com

What's new in the latest 7.49.0

Last updated on 2022-10-27

We’ve made some exciting upgrades to the Apple Watch App powered by Trainerize that will make it easier for clients to train on the go! Now, clients can leave their phones behind and be able to start and track any workout (regular, circuit, and interval), including three new cardio activities, swimming, dancing, and HIIT, directly from their watch!
As always, we've also made some back-end upgrades and bug fixes to make your experience even better.