Rando Workout - Home and gym fitness exercises
關於Rando Workout - Home and gym fitness exercises
根據您想要訓練的肌肉生成隨機鍛煉鍛煉
Do you ever go to the gym, ready to workout, but unsure of what exact exercises you're going to do?
Or do you find yourself doing the same exercises and routines over and over?
Rando Workout generates a random workout for you based on the muscle groups you would like to train.
With Rando Workout you can get away from performing the same exercises each time you go to the gym and keep your workouts new and exciting!
Rando Workout also gives you access to a myriad of unique exercises, their descriptions, instructions, tips, and more; with exercises constantly being updated.
How to use Rando Workout (Quick Version)
- Select the muscle groups you would like to train.
- Click 'Generate Workout' and Rando Workout will create a random workout for you with exercises from its exercise database.
How to use Rando Workout (with more custom workout attributes)
- Select the muscle groups you would like to train.
- Select how many exercises you would like to perform for each exercise.
- Based on your fitness goals, select how many sets and repetitions you would like to do for each exercise in your workout.
- Click 'Generate Workout' and Rando Workout will generate a random workout for your with a number of exercises from its own exercise database.
Mission
Rando Workout's mission is to help people lead a healthy lifestyle through exciting fitness exercises and workouts.
Eliminate the excuses, make your workouts fresh and challenging again with Rando Workout - your random workout virtual fitness trainer!
If you have any questions about Rando Workout, experience any bugs, or have feedback about how to improve the random workouts or would like to see any specific exercises in the app to help you achieve your fitness goals, please feel free to contact us via email: randoworkout@twistedapps.org
Thank you, and happy lifting!
Notice: Twisted Apps LLC is not liable for any injury, risk, or death that may occur while performing exercises provided in the application. Before working out you should consult a physician to ensure you are in adequate health and capable of performing weightlifting exercises. Additionally, you should perform exercises under appropriate supervision and/or help of a spotter or trainer. By using Rando Workout you agree to these terms.
最新版本1.1的更新日誌
- Added more exercises.