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可在安卓獲取Tai Chi for beginners的歷史版本
了解這個門派的一切形式和動作
Learn to practice Tai Chi with this Tai Chi Forms application, where we will show you a great selection of tutorial videos with the best Tai Chi Masters.
Tai Chi Chuan is executed by forms, which are sequences of movements and predefined figures, which can be practiced individually or between people. The forms are named according to the number of movements that are required for their execution.
With this application for mobile and tablet, we will teach you how to make the main forms of tai chi, with their detailed movements step by step.
Tai chi's benefits to mental and physical health are proven, causing positive effects such as relaxation, improvement in the circulatory and immune system, improved pain perception, balance and body control and endurance.
Download this Tai Chi Shapes app now and start practicing this martial art so healthy.
Last updated on 2017年04月23日
Minor bug fixes and improvements. Install or update to the newest version to check it out!
Tai Chi for beginners
1.15 by Free Sport Apps
2017年04月23日