Blood Pressure Diary

Heart rate diary and blood pressure journal

It’s not a secret that heart rate and blood pressure diary are the most important tools to help you know more about your health condition. And now it’s a best time to say no to paper diary. Keep track of your pulse and pressure measurements with the best heart rate and blood pressure journal app in a very easy way with a simple tap of a button!

Heart Rate Journal & Blood Pressure Diary app is the most powerful and easy to use assistant for daily recording of your pulse and arterial pressure. Updating your heart rate and bp diary only takes a few seconds of your time per day, but it will give you a lot of useful information about your health and will help you to be physically fit.

Normal pulse as well as arterial pressure varies from a person to person, but it’s very important to know and monitor your own heart rate per minute and blood pressure ranges. Everyone needs to know that abnormally fast resting heart rate (RHR) may signalize about tachycardia. And, otherwise, too slow heart rhythm can be symptom of bradycardia. High blood pressure, or hypertension, as well as low blood pressure, or hypotension, rarely have noticeable symptoms. And that's the main and very important reason why you have to keep a heart rate journal and bp diary regularly.

Blood Pressure Diary & Heart Rate Journal app already contains fields for your resting heart rate (RHR), heart rate after squats and arterial pressure tracking. But unlike most of the other blood pressure and heart rate diary apps the main advantage of this one is the ability to create and track your own parameters that you really need. Just add heart rate after eating, running or other exercise, blood pressure in the morning and in the evening, create blood pressure and sugar log or any other metrics you care about.

You can use heart rate and blood pressure diary app as your personal or family pulse and blood pressure logbook, as tool for detecting the days with the abnormally low or high blood pressure or just to keep track your resting heart rate (RHR) or your heart rate zones after exercise. Manage your own and everyone from your family health with the help of the best heart rate and blood pressure diary app.

Heart Rate Diary & Blood Pressure Journal free features:

- Heart rate diary

- Blood pressure diary

- Create your own custom heart rate and bp diary metrics

- Add useful and informative description to each of them

- Drag and drop parameters to sort them

- Delete unused parameters or move them to archive in order to maintain history

- Analyze your heart rate and bp diary and graphs

- Share your heart rate diary and blood pressure logbook with your doctor or your family

- Export your heart rate and blood pressure journal as a spreadsheet (.csv) file

Additional features:

- Weight Diary

- Body Sizes Diary

- Exercise Diary

- Drink Water Reminder

- Pedometer

Surprise! Just now as a gift along with the downloading Heart Rate Diary & Blood Pressure Journal app you are getting a free trial 3 days access to all of premium features to track other important health and fitness parameters. Just try to see how easy and useful it is.

Heart Rate & Blood Pressure Diary app is perfect for athletes and ordinary people who are fond of sports, gym or runners, for men and women.