Dyamond - Workout Tool

Create and track your own plans and progress faster by beating your own exercise records which in turn makes you lose fat and gain muscle and tone your body. Or Read Articles from Extras menu about each muscle group workout information.

Features

*Articles about muscle groups and their exercises

*Track your timer records with stopwatch alarm

*Track your sets, reps and weight records

*Change theme of the app

*Create your own workout plan and track it

*Weight loss by beating your own records each time you do a workout

*Records training progress automatically

This app keeps record of each set and rep and weight you do including timer records. It is a very simple fitness app but powerful. It also tracks history of every workouts rep, set, weight and timer.

Strength Training and Muscle Gains:

Dyamond Workout Planner app is great if you want to beat your own records of your own workouts and progress at exercises fast and in a fun way. You will have fun working out every time knowing that you can beat that exercise every workout day.

Fat loss:

By creating your own workout plan/program you will have enough information to track and beat your own exercise records. By doing so you will lose a lot of fat and gain in strength and tone your body.

Multiple Exercises:

Create workout plan with multiple exercises and do them every time you want. The app will track your progress!

Bodybuilding:

You can even create bodybuilding plans and start shaping those muscles and different ab workouts to show la fitness that you are the real deal :)

You can get any kind of workout designed by professional fitness coach or anyone and out it in this workout planner and it will follow your progress.

Put exercises such as push ups, squats, sit ups, plank, crunch, wall sit, jumping jacks, punch, triceps dips, lunges, bench presses, overhead pressed, sprinting, jogging etc...

Create workout plans with this planner for men and women and start getting in shape. Start beating records of your workouts for men and get six pack abs in no time. As a woman you can create your own workout for women and burn stomach fat and progress in every aspect of fitness.

This workout planner is designed in mind that you can do exercises at home. None of them need equipment, so there's no need to go to the gym. Beating your own records can effectively tone your muscles and help you get six pack abs at home and every other muscle group.