Bulletproof

Simple programs for BJJ athletes to build strength and reduce injuries

Jiu Jitsu will change your life... *and wreck your body, if you let it

As a BJJ athlete you need a body that's prepared for the mats.

The Bulletproof For BJJ App is your all-in-one solution for building that body. It contains simple programs that build strength, improve mobility and speed-up recovery.

It's for grapplers of all levels who want to perform at their best, without having to spend hours in the gym each week. It'll help you reduce chances of injury, have less niggling pain, and enjoy your BJJ journey for the long run.

Trusted by thousands of grapplers worldwide to support their jiu jitsu journey.

YOUR PERSONAL COACH

+ Programs and guidance in the palm of your hand + Accountability tools to keep you on track

+ Access to Joey, JT and the entire BP Community

TAILORED TO YOU

+ Suitable from beginner through to advanced

+ Programs for any situation, such as Strength, Kettlebell, Mobility Foundation and Home Gym + 100% BJJ-focussed to target the areas where you need it most

+ From warm up routines through to advanced strength and mobility training

STRONGER TOGETHER

+ Connect with the global BP community

+ Feedback and support when you need it from people walking the path like you

WORLD CLASS EXPERIENCE

Designed by BJJ black belts - Joey Worthington and JT Tomlinson. Lifelong Personal Trainers and coaches to some of the best grapplers in the world. 25+ years of experience, and hosts of the Bulletproof For BJJ Podcast.

We know how much BJJ means to you. We don’t want to see you sidelined due to injury or niggling pain. Start using the Bulletproof For BJJ app today and enjoy your jiu jitsu journey to the fullest.

BECOME STRONGER

Increased strength and range, so you can be confident wherever the battle takes you

REDUCE INJURIES

Move better, heal faster and experience less niggling pain day to day

SPEED UP RECOVERY

Enhanced recovery so you can always perform at a high-level on and off the mat

Download the Bulletproof For BJJ app today, and make the most of your Jiu Jitsu journey.