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Make your mind more resilient through breathing and mindfulness
Learn how to make your mind more resilient through the proven techniques of breathing and mindfulness. This App is the next revolution in taking a mental break. Practice with your friends, family, and community or even by yourself.
Practices for Breathing, Focus, Sleeping, and Stress Relief. Train your mind and tackle whatever you need for the day.
Focus- Helps you arrive in the moment to reduce your distractions
Breathing- Reach a relaxed baseline for yourself to center
Sleep- Improve sleep through relaxing practices and consistency
Stress Relief- Use guided techniques to reduce the physical manifestation of your stress
vPresent is built for beginners and experts alike. Learn how to create resilience and support with an easy way to reach out to those you trust. Meeting you where you are.
Last updated on Nov 17, 2023
Minor bug fixes and improvements. Install or update to the newest version to check it out!
Android ज़रूरी है
7.0
श्रेणी
रिपोर्ट
vPresent
1.8 by Bettermeant Support
Nov 17, 2023