Psiquê

Write down and share your emotional day to day with your psychologist.

Psyche is the newest way to keep your Mental Health up to date! The Dysfunctional Thought Record (DPR) is a Cognitive Behavioral Therapy (CBT) technique that aims to consciously identify and analyze your thoughts, emotions and behaviors out of balance, leading you to think of healthier responses to your negative cognitions. . These records are used a lot in CBT, but they can be useful even for those who are not in therapy so that you can act in order to deal with your conflicts.

This is how Psyche helps you stay healthy and control your emotions. As you realize that you have had an emotion that has impacted you in a way that deserves investigation, Psyche offers you an organized way to record that emotion, the situation in which it happened, the thought behind it, and the action you took. had.

Over time, you have access to a historical series of these records that, almost like a jigsaw puzzle, begin to assemble a clear picture of your psychological functioning.

All this in a friendly, convenient, organized, safe and elegant way that helps you (and your Psychologist, if you have one) to understand your emotional dynamics.

But not only that! Psyche is also a useful and very functional tool for Psychologists, as it is the ideal system for Psychologists who want to be connected with their patients.

As Psyche is an online system that optimizes time and organizes patients' emotions and behavioral perceptions, it allows for instant and more effective communication between you and your Psychologist. Thus, the Psychologist increases the service capacity, according to his need, with the help of the best software also for psychologists.

And why is it the best software for psychologists too? Because Psyche allows the Psychologist to generate graphs, select periods, recall notes and situations, or simply opt for a reasoned face-to-face discussion with you. The potential for use is entirely his to be explored! That is, adaptability and a sure increase in the efficiency of the treatment that is developed with you!

Key features for you:

• Intuitive and scientific model of keeping track of your emotional well-being;

• Keep your data safe and always have it with you when you need it;

• Robustly protected data on our servers;

• Code to protect confidential data on your cell phone;

• Easy navigation between your notes;

• Easy inclusion of a Psychologist, if you follow up with one.

App amenities for Psychologists and Psychiatrists:

• Security to maintain the necessary confidentiality of patient data and in accordance with the Psychologist's Professional Code of Ethics (CFP Resolution No. 10/2005);

• Information panel with details on filling out the diaries of the entire group of patients that helps in monitoring adherence to activity and treatment;

• Graph of general well-being and feelings over time for each patient;

Enjoy!