PumpLab

PUMP LAB — Turn Screen Time into Muscle

4 hours a day. That's the average time you spend looking at a screen. What if every minute of distraction cost you a push-up?

PUMP LAB is your gamified lab for digital discipline and well-being. We don't just block your apps — we transform your screen time into fuel for your body. The rule is clear: want to scroll through your feed? Pay with exercise.

HOW IT WORKS

Set the limit — choose the apps that steal your time (social media, games, video, delivery).

Automatic blocking — when the time runs out, PumpLab locks access.

Pay and unlock — complete sets of push-ups, squats, or planks to unlock extra minutes of use.

Evolve — gain screen time and build a respectable body at the same time.

ACCESSIBILITY PERMISSION

PUMP LAB uses Android Accessibility Services to detect which app is in the foreground and block access to the apps you've chosen when your time limit is reached. This is the app's core function: to help you control your phone usage, reduce distractions, and stay focused by locking selected apps until you complete the exercises to unlock them.

The Accessibility Service is used exclusively for this blocking and well-being purpose. PUMP LAB does not collect, store, or share the content of your screens or the data accessed through this service.

YOUR JOURNEY: 141 BATTLES

Each workout is a battle. Face the villains of your routine — laziness, burgers, and fat — on a journey of 141 levels. Defeat bosses, level up, and conquer 8 elite arenas: Bronze, Silver, Gold, Titanium, Platinum, Diamond, Black Diamond, and Obsidian. Each conquered arena unlocks a new reward.

GLOBAL RANKING

Your discipline becomes points. Accumulate XP, climb the rankings, and compete for the top spot with other users. Show off your badge and prove you're among the strongest.

AI AUTOMATIC COUNTING

Your phone's camera counts each repetition with motion detection using artificial intelligence — no cheating, no miscounting. All processing happens locally on your device.

FULL BODY HOME WORKOUT, NO EQUIPMENT REQUIRED

Push-ups — chest, shoulders, and triceps

Squats — legs, glutes, and core

Plank — core, posture, and stability

You don't need a gym or weights. Just your body and the floor.

WHY CHOOSE PUMP LAB?

Real reward — using your phone becomes the prize for your effort.

Iron discipline — stop relying solely on willpower and use a system that supports your progress.

Gamification that's addictive in the right way — journey, bosses, levels, ranking, and achievements that push you to the next workout.

True digital detox — reduce screen time, gain focus, productivity, and energy.

Unlike traditional app blockers, PUMP LAB understands that you want to use your phone — but helps you be productive and healthy first. Transform endless scrolling into muscle gain and total focus.

Focus is the new muscle. Your screen time doesn't have to be wasted; in PUMP LAB, it's invested in you.

Download PUMP LAB now and get out of sedentary mode.

SUBSCRIPTION

Some features require a subscription for full access. Payment will be charged to your Google Play account, with automatic renewal, which can be managed and canceled at any time in your Google Play account settings. Privacy Policy: https://fitcalai.app/pt/privacy