Sahaja Yoga Meditasyon

Sahaja Yoga Meditation

Meditation

Stress Management

The most experienced, number 1 technique to improve the quality of life

Completely free

Join the millions who experience this by learning to use the powers of love, without stress, worry, fear, and through guided meditations.

Breathing programs, mindfulness programs, aura protection, element meditations, pre-sleep meditation.

Sahaja Yoga meditation has been recommended by world-renowned experts.

Sahaja Yoga Meditation is an excellent practice for beginners.

It also has numerous programs and advanced applications for intermediate and advanced users.

The meditation programs that are voiced and enriched with visuals are 1-3-5-7-10-20-25 minutes.

So you can choose the most suitable program for you.

On this journey to the roots of your self, accompany us in the following programs ...

Stressful

Happy

Worried

Compassionate

Demotive

Depressed

Distracted

Grateful

Insufficient

Lackadaisical

Alone

Sad

Sleepless

Tired

Uncomfortable

Forgiveness

Getting rid of addictions

Scanning the body with mindfulness exercise

Breathing exercises

Pre-sleep meditation

Meditation with music

Aura protection

7 steps

It contains many instant meditations that leave a lasting effect according to your mood and needs.

Also highlights;

• Background scenes, nature sounds and images that you can choose according to your mode

• Inspirational quotes of the day

• 10-minute meditation that cleanses and eases before going to bed

• 7 steps mindfulness meditations for advanced levels

Life-changing meditations of a world-renowned expert teacher

• Videos, nature sounds, music that will increase your frequency

Relaxing breathing exercises

Short and long meditations

Meditation and music, sounds that make it easier for you to sleep

• Sahaja Yoga Meditation practice is TOTALLY FREE.