Sleek Technique

What are women the world over doing to create a refined, strong, dancer-like body? The answer is in this at-home, any-level, ballet-based fitness method. Sleek Ballet Fitness by Sleek Technique shows you how to work out like a dancer so you can start sculpting your long, lean dancer-like physique. This beautiful programme has been created by professional dancers, Victoria Marr and Flik Swan. With over 35 years of combined experience at the top of the dance and fitness world, they are the perfect pair to lead you from your first steps, all the way to achieving your ultimate fitness goal. Designed for every woman’s body, no matter what your level or experience, you are going to love Sleeking! It will get you dancing and change the way you work out forever.

Sleek Ballet Fitness - What’s included?

Fall in love with Sleek! Get access anytime anywhere to this fun, highly effective, ballet-inspired program as featured in Vogue, Women’s Health, Elle and Women’s Fitness. Access 100+ workouts, on demand classes and targeted programs to guide you through, whatever your level. Little to no equipment required. Open your app, find a small space and you are ready to Sleek!

Fitness and Workouts

Sleek Ballet Fitness workouts by Sleek Technique are led by the founders themselves Victoria Marr and Flik Swan. This sparky pair have been friends since childhoods. Their unrivaled knowledge and passion for all things dance and fitness, the clarity and motivation of their instruction and the genuine warmth they exude means you will be looking forward to your workouts every day! Let them guide you through your Ballet Fitness journey, Beginner to Advanced including:

Sleek Ballet Bootcamp TM - The ultimate full body signature workout

*Sleek Barre Technique TM - For your strong dancer-like body and improved technique

*Full Ballerina Body Series - Beautiful ballet class inspired workouts

*Starter and Follow-on Workout Plans - Tailor made and easy to fit into your busy schedule

*Focused body area workouts - Choose which body part you want to work

*Cardio Ballet Blast - For strength, stamina and weight loss

*Stretch Workouts - For improved flexibility, body alignment and joint health

*Baby Sleek TM - Entire program designed exclusively for pre and post natal women to keep fit and healthy throughout this incredible time

*Minimal Equipment - Mat, Chair or Barre

PLUS

*NEW Catch Up content each week to keep you motivated, healthy and Sleek!

*Access to our Private Facebook Group

Streaming Library Categorized by:

*Time/Duration - 10min - 60min workouts

*Fitness level - Workouts for every woman, no matter what your experience and fitness level

*Body Part - Full, Lower, Upper, Core, Cardio

Nutrition

Consider a beautifully designed, easy to follow nutrition program, created alongside nutritionist Sarah Grant. Discover nourishing, delicious food to power your dancer-like body.

Download Sleek Ballet Fitness today, join our supportive, friendly and inspiring worldwide community and let’s get Sleek together!

To access all features and content you can subscribe to Sleek Ballet Fitness on a monthly or yearly basis with an auto-renewing subscription right inside the app.* Pricing can vary by region and will be confirmed before purchase in the app. In app subscriptions will automatically renew at the end of their cycle.

* All payments will be paid through your Google Account and may be managed under Account Settings after the initial payment. Subscription payments will automatically renew unless deactivated at least 24-hours before the end of the current cycle. Your account will be charged for renewal at least 24-hours prior to the end of the current cycle. Any unused portion of your free trial will be forfeited upon payment. Cancellations are incurred by disabling auto-renewal.

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