Slow Speed

low Speed ​​Pilot: Research shows that exercise is important. This app encourages people with an increased risk of Parkinson's disease to exercise more. The app measures your steps and heart rate and monitors your progress on your weekly goals. You will be stimulated by a virtual coach.

NOTE: The Slow Speed ​​app is for participants in the Radboudumc research. If you do not participate in this study, you will not be able to use the app.

For more information, go to

https://www.parkinsonopmaat.nl/parkinson-vraagbaak/slow-speed

Features that the app offers:

- Today's Steps

- Steps from yesterday

- Steps week goal and progress

- Intensity of today

- Intensity from yesterday

- Week target intensity and progress

- Overview of total number of steps and weekly goals

- Chat with virtual coach Bas Bloem

- Motivational videos from lifestyle experts and researchers

- Tips and move commands