Slow Speed

Slow Speed ​​Pilot: Research shows that exercise is important. This app encourages people at increased risk for Parkinson's disease to exercise more. The app measures your steps and heart rate and monitors your progress toward your weekly goals. A virtual coach provides encouragement.

NOTE: The Slow Speed ​​app is for participants in the Radboud University Medical Center study. If you are not participating in this study, you cannot use the app.

For more information, visit

https://www.parkinsonopmaat.nl/parkinson-vraagbaak/slow-speed

Features of the app:

- Today's steps

- Yesterday's steps

- Weekly goal and progress

- Today's intensity

- Yesterday's intensity

- Weekly goal and progress

- Overview of total steps and weekly goals

- Chat with virtual coach Bas Bloem

- Motivational videos from lifestyle experts and researchers

- Tips and exercise exercises