SprintHit

SprintHit: Get faster Get stronger with sprint interval training

Expertly devised, interval sprint training programs, fully

integrated into this innovative easy to use app.

SprintHit will guide you through Warm Up, Drills and

Sprints followed by Weights Sessions that specifically

target muscles used in sprinting.

With video, timer, and audio support you can achieve your

speed and power goals.

Who is SprintHit for?

SprintHit is for everyone beginner to professional athlete.

SprintHit was developed to give you access to world class

sprinting programs helping you to maximize your speed

strength and performance and feel the thrill and benefits of

running fast.

Introduce sprint training programs to your fitness plan and

see yourself improving on your running times over 5 km

and 10km runs, reach the ball quicker in a game and feel

and look more confident.

If you are struggling to improve your times over long

distances its important to introduce sprint training to your

fitness plan- this is how professional athletes do it, we

know because we asked them.

If you need that extra edge over competitors on the pitch,

and want to reach that ball quicker, we have programs

designed for players of field sports.

And if you just want get in shape and lose weight through a

quick workout we have programs to burn fat, build muscle

and make you feel and look more confident.

Programs designed for beginners, intermediate,

advanced and super advanced.

12 week blocks, 3 times a week, 30 minutes.

Features

- Easy to follow video instructions

- Alternating sprint / rest intervals with timer

- Run segments increase as you progress

- Weights sessions become more challenging

- Listen to your coach through your headphones that

tells you when to sprint and stop and recover.

- Use outdoors or on treadmill.

- Win SprintHit bronze, silver or gold medals on

completing each program.

We are available for any of your questions –

[email protected]

The Free version

-All features are fully enabled

-Program includes first 3 runs and weight sessions.

This app operates on a one time purchase lifetime

membership.

Pay once and get and feel the benefits to last a lifetime.

Thank you and good luck!

From all at SprintHit