Tanaffas - تَنفّس

Breathe has helped thousands to sleep better, relax, meditate and develop awareness, and the app will help you relieve stress and anxiety. Breathe is easy to use, just choose the address that suits you and listen to the router's instructions. Or, if you want to meditate without a guide, you can choose from a list of nature sounds and relaxing music.

Breathing programs include the following topics:

Relaxing mind and body

Inner peace

Improve sleep

Exercising kindness

Awareness development

Healing forgiveness

Gratitude

And many more

Our team publishes at least one new meditation program or session every week. The duration of the sessions varies between 1 and 15 minutes. Based on those who have previously practiced breathing sessions, meditation with a breath helped them:

Positive motivation

Better stress management

Greater concentration during prayer

A closer relationship with oneself

Better relationship with others

Deeper sleep

In the Nafs app, you will find free sessions, and exclusive sessions for those with a premium subscription in the Nifs app. Those who have a premium subscription to the Nafs app will be able to enjoy all the meditation sessions and programs currently on the app, in addition to those that are added on a weekly basis.

There are two types of premium subscriptions in the Niffs app: a monthly premium subscription and an annual premium subscription. The cost of the monthly premium subscription is the cheapest of two cups of coffee :) And if you decide to get the annual subscription, you will save up to 50% of the subscription value compared to the monthly subscription.

When you subscribe to Breathe Premium, you get a free trial period. And after the 7-day free trial expires, the subscription amount will be deducted from your iTunes account. Your annual or monthly premium subscription will automatically renew unless you cancel the subscription 24 hours before the end of the current subscription period. You can control the subscription settings from your personal account settings.

For more information, you can read the terms and conditions here: https://tanaffas.app/terms-and-conditions/ and the privacy policy here: https://tanaffas.app/privacy-policy/

Taking a breath is an investment in what benefits your mind, health and spirituality, at a minimal financial cost as well.

We hope this app brings you the peace you are looking for.