Abs Workout

Abs Workout is an android application that contains several forms of abdominal muscle training. In this application there are 104 forms of abdominal muscle exercises that can be performed by the user.

Application features:

In this application it is divided into 5 parts with 5 menus available in the main menu.

Users simply choose the button that is available. These 5 buttons are Body weight, weighted, cable, ball, machine.

The form of body weight training consists of 55 exercises.

The form of weighted training consists of 20 exercises.

The form of exercise using a cable consists of 14 exercises.

The form of exercise using the ball consists of 11 exercises.

The form of exercise using a machine consists of 4 exercises.