XPRESSFIT

Fitness & Nutrition App

XPRESSFIT is the best application combining sport, well-being and nutrition

As a Coaching Studio 2.0, the brand had to offer state-of-the-art support to all its clients.

The XPRESSFIT application now becomes your daily partner. To get back in shape, gain muscle, lose weight, or eat a balanced diet.

Whatever your personal objectives, your sport and well-being application adapts according to your level and your performance.

XPRESSFIT is much more than an application, it is your online sports and well-being coach directly linked to your coaches who support you.

It allows our XPRESSFIT team to adapt in real time to your needs and difficulties and to help you remotely achieve your objectives, even the most complex.

ACHIEVE YOUR SPORTS, WELL-BEING AND NUTRITION GOALS

Different features will allow you to follow your progress: In your application, you can access your dashboard.

Get back in shape, create your sports routine, lose belly fat, work on your cardio, do muscle strengthening, take up sport, feel good in your body, for all these objectives XPRESSFIT supports you through varied training programs, which you can perform at home, outdoors, in the gym, with equipment and with body weight.

Each exercise is explained with an explanatory video (more than 500 video exercises) of the movement, the number of repetitions to do, the load to use as well as the rest time to take.

In your schedule you can add the sports and nutritional programs designed by your XPRESSFIT coach yourself.

On the other hand, you will also have the possibility of adding notes so that your coach can find out about your progress, your feelings and your difficulties.

TRACK YOUR PROGRESS

Thanks to the statistics monitoring module, analyze your evolution and your progress in the short, medium and long term (change in weight, BMI, calories/carbohydrates/lipids/macronutrients/proteins consumed) allow your coach to follow you and challenge yourself to continue your efforts.

The application will also be a real tool in achieving your goals. You will be able to track your weight and measurements.

Your entire planning is flexible. You will be able to modify your meals and sessions at your convenience, modulate your meals in real time to adjust the information according to what you actually consumed (modification of weights, etc.),

add notes to your meals and sessions to clarify your feelings.

You will be able to create nutritional content (foods, recipes, meals, daily plans and nutritional programs).

Finally, you will find all the information about you on your profile.

Your XPRESSFIT coach will have access to all this information and will then be able to adapt his recommendations.

TOGETHER, LET’S STAY MOTIVATED!

Thanks to the application's social network, interact with members of the XPRESSFIT community who aspire to the same goals as you:

- share your workouts, your best sports and well-being, your healthy recipes, etc.

- interact with posts from other community members

Thanks to gamification, unlock badges and motivate yourself to follow you regularly!

JOIN-XPRESSFIT NOW!

And achieve your sporting and well-being goals with the XPRESSFIT application combining sport, well-being and nutrition!

Remember to regularly update this information to optimize the application and obtain the most complete expertise from your XPRESSFIT coach.