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The best collection of articles about self-care

Daily self-care is just as necessary as proper nutrition and an active lifestyle. It allows you to look good and like yourself in the mirror. By caring for ourselves, we prolong the youth of the skin and fight wrinkles.

Self care can be divided into four types: face care, body care, hand care and hair care. All parts of the body need to pay attention.

Absolutely everyone can download the application in order to be aware of everything related to self-care! In this application you will find a lot of useful information that will help you take care of yourself.

A woman who cares for herself sees on a daily basis how her skin shines, how beautifully she is dressed, she has beautiful hair, likes herself, and this always gives her a good mood. Many treatments in the beauty salon

How to prolong youth: menopause and beauty of the face

promote the production of endorphins, hormones of happiness. After the procedures, the woman feels that she is beautiful and she is given more compliments.

Self-care is one of the main ways of working

Water and female sexual energy

female energy. A positive effect also occurs at the level of female physiology. For example, during massages, the production of female hormones (estrogen) and the hormone of happiness (endorphin) is stimulated.