রসুনের আশ্চর্য স্বাস্থ্যকর গুণ

Garlic is a spice national food ingredient. The use of garlic as a cooking spice has been around since the beginning of creation. Not only in terms of enhancing the taste in cooking, the nutritional quality of garlic has made garlic one of the leading spices list. So in addition to cooking, garlic also acts as a medicine to maintain good health. Garlic has been used as a medicine for many years now. Almost every nation in the world is using garlic to cure various diseases. Garlic is rich in moisture, protein, fat, mineral fiber and carbohydrates. Vitamins and minerals include calcium, phosphorus, iron, thiamine, riboflavin, vitamin C. Garlic also contains iodine, sulfur and chlorine in small quantities. By playing garlic on an empty stomach, various diseases can be eliminated as well as resistance against various diseases.