Alcontrol: Alcohol Tracker

Alcontrol is your personal assistant for mindful alcohol tracking.

The app helps you log when and how much you drink, calculates your approximate intoxication level, shows how long the alcohol will remain active in your body, and motivates healthy habits — without pressure, guilt, or ads.

📅 SMART CALENDAR

Log drinks instantly or retrospectively. The calendar view shows you drinking and dry days, helping you clearly see your real habits — no judgment, just facts.

🧠 INTOXICATION & IMPACT TRACKING

Based on your gender, weight and drink type, Alcontrol estimates your intoxication level and categorizes it into safe, mild, or risky zones — so you always know where you stand.

🏅 STREAKS & ACHIEVEMENTS

We celebrate positive changes: sober streaks, avoiding red zones, or getting back on track after rough days. Every balanced day matters — and you’ll see it.

📊 STATISTICS & TRENDS

Get insights on your sober days, low-risk days, and downward trends. Honest numbers, no finger-pointing.

🌍 PRIVACY-FOCUSED, NO ADS

No login required. No data selling. No ads. Everything stays on your device.

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Alcontrol is perfect if you:

✔ Want to reduce, not quit

✔ Appreciate transparency and data

✔ Prefer respectful motivation

✔ Join Dry January or similar challenges

✔ Aim for lower harm and better decisions

📥 Try Alcontrol — sometimes the first step is just knowing where you stand.