Ditt yogarom

Room for everyone - and time for everyone!

The benefits of yoga.

At your Yogarom there is room for everyone. It is important to us that the yoga is arranged and adapted to the individual's needs. Yoga with us is suitable for both new and experienced practitioners.

Yoga will create an important breathing space in a hectic and stressful everyday life. You build a holistic understanding of your body, which gives you physical, mental and emotional change towards a healthier balance within yourself.

Effects of Yoga:

• Calmness and clarity in body and thoughts

• Increased flexibility in muscles and joints

• The body releases tension and pain

• Anti-inflammatory

• Better control of thoughts and emotions

• Increased self-esteem and confidence

• Better sleep

• More profit and energy

Welcome to your Yoga room!

A yoga room where you can be yourself, find inner peace, feel secure and balanced.

T: 92 63 69 21 M: [email protected]