Kalorien und Makro Rechner

Quickly calculate your calorie needs for different diets

Whether low carb, keto or high protein. This app shows you your calorie needs and shows you the following information:

- basal metabolic rate

- Total sales

- Calories

- Macro distribution depending on the type of nutrition

With the deficit function you can use your own value as a percentage and determine how quickly you can lose weight.